US rapper Tyler the Creator has announced that he has been banned from Australia. This is yet to be confirmed by the Department of Immigration, but that hasn’t stopped Tyler the Creator’s fans from unleashing their rage.
In a statement of solidarity, End Online Misogyny has published a sample of the abuse that Collective Shout’s Coralie Alison has received over the last few hours.
*content warning* This is not an easy read. This is what happens when women speak out against misogyny and this is why we need you to stand with us.
Here is the letter to the Minister for Immigration
The Hon. Mr Peter Dutton MP
Minister for Immigration and Border Protection
Parliament House, Canberra ACT
We are writing to you regarding visa applicant Tyler Gregory Okonma -stage name ‘Tyler the Creator’- who is due to arrive in Australia for a national music tour September 3.
Australian Immigration Fact Sheet 78 on Controversial Visa Applicants refers to “people whose presence in Australia may, because of their activities, reputation, known record or the cause they represent and propagate, vilify or incite discord in the Australian community or a segment of that community, or represent a danger to the Australian community or a segment of that community.”
We believe the application by Tyler the Creator meets the Department’s definition of ‘Controversial Visa Applicant’. Our views are based on the content of his song lyrics and his behavior during his July 2013 tour.
Tyler the Creator seeks to enter Australia in order to profit from the broadcasting and selling of these lyrics. While his activities are therefore commercial, the content of the product he sells propagates discriminatory ideas about women and other groups, and represent a danger to a segment of the Australian community on the potential basis of incitement to acts of hatred.
Tyler the Creator has received widespread media attention over the span of his career for misogynistic hate speech against women, as well as homophobia. He is renowned for his songs advocating rape and extreme violence against women, including murder, genital mutilation, stuffing them into car boots, trapping them in his basement, raping their corpses and burying their bodies.
A characteristic feature of his songs is retribution against women who he perceives have wronged him. For example, he sings about strangling and chopping up women who reject his sexual advances and raping their corpses.
“Raquel treat me like my father like a f*ckin’ stranger, She still don’t know I made Sarah to strangle her, Not put her in danger and chop her up in the back of a Wrangler, All because she said no to homecoming.’”
“You’ll be down in earth quicker if you diss me tonight, I just wanna drag your lifeless body to the forest, And fornicate with it but that’s because I’m in love with you…c*nt.”
Other lyrics include:
“F*ck Mary in her ass.. ha-ha.. yo, I tell her it’s my house, give her a tour, In my basement, and keep that bitch locked up in my storage, Rape her and record it, then edit it with more sh*t”
“You already know you’re dead, Ironic cause your lipstick is red, of course, I stuff you in the trunk”
“You call this sh*t rape but I think that rape’s fun, I just got one request, stop breathin”
“I wanna tie her body up and throw her in my basement, Keep her there, so nobody can wonder where her face went, (Tyler, what you doin’?) Shut the f*ck up, You gon’ f*ckin’ love me bitch, Sh*t, I don’t give a f*ck, your family lookin’ for you, wish ‘em good luck, Bitch, you tried to play me like a dummy, Now you stuck up in my motherf*ckin’ basement all bloody, And I’m f*ckin’ your dead body, your coochie all cummy, Lookin’ in your dead eyes, what the f*ck you want from me?”
The messages propogated in these lyrics pose particular risk to the Australian community by conveying the message that interpersonal conflict might be legitimately resolved through violence. Unfortunately this message still enjoys resonance in significant parts of our society which heightens the risk posed to women and children of his entry.
We draw your attention to a previous Collective Shout campaign in June 2013 calling on the former Minister to revoke Tyler’s visa. As a result of our actions, Talitha Stone, a young activist who led our campaign, was subjected to multiple rape and death threats from Tyler’s fans, with the artist himself inciting violence against her on twitter and at his Sydney (all-ages) concert, where a young woman was also raped.
We can learn so much more than bravery from Mick Fanning’s shark attack
This piece echoes my thoughts about the beautiful, rich, raw, open, real, honest expression of emotion from Mick Fanning – and his mates – after he survived a shark attack during a surfing comp in South Africa. It is deeply moving to see a man in touch with his emotions – and unafraid to express them publicly – in the way Mick is. I feel there may be a shift happening. The responses I’m seeing from boys in schools, the deep desire for a version of masculinity different from the one the culture offers them. The responses from those attending screenings of The Mask You Live In which Collective Shout has been screening around the country, reflects this too. Let’s hope Mick’s humble and gracious response to his near death experience, the ongoing impact of this powerful film, and the new conversations arising from both, will help contribute to health expressions of manhood in our world.
We can learn so much more than bravery from Mick Fanning’s shark attack.
With the images of Mick Fanning’s terrifying shark attack fresh in the world’s eyes, no one can deny the sheer horror of what we witnessed and what will be hard to forget. As his manager, Ronnie Blakey said, “I was thinking we’re watching a three-time world champion die. That was the reality of the situation,” he said. “At worst I thought if he isn’t dead maybe he’s lost a limb.” Few of us will ever unsee that footage, nor unhear the screams from the crowds of the beaches, and the frantic voice of the commentator desperate to get help to the two men in the water.
But in the aftermath of this terrifying ordeal, shaken, the world watched as this brave man graciously and quietly acknowledged his horror.
There are many lessons that boys, young men, and their parents, can learn from his response. And I don’t mean, “What’s the best way to fight a shark” kind of lessons, but rather by watching Mick’s honest and personal response to the attack, they can learn that it’s ok to not be ok. And that it’s ok, to share with others, to not put up a front, and to accept that there are some things in life that you need help with, and that couldn’t and shouldn’t be swept under the carpet. As Mick said, “Mentally I’m a bloody mess, but I’ll come good in time.”
Because for Mick, there was no bravado, there was no chest thumping or “F*&#k me!” or “pass me a beer, and then another”. Instead there was a quiet willingness to share his emotions and to display the terror of what he encountered publicly, generously including the world audience in his experience, understanding that we were part of this, even from the comfort of our lounge rooms.
Mick could have disappeared from the cameras, curled up in a ball and been comforted by his people, and this probably happened after the cameras stopped rolling. But for that moment, he included us, we were able to empathise with him, he was present.
I have three sons. My eldest is a teenager. It can be really tough to be a teenager. But to be able to watch a champion and a role model respond so selflessly and share so much of himself and his raw emotions is so inspirational. I truly aspire for my boys to be so comfortable with themselves that they too can be like this (but without the shark attack bit, dear god, without the shark attack!).
And there was a whole other sub story that we witnessed that day, and it’s all about mate-ship. Because unbelievably during the attack, with their lives at risk, two friends swam towards each other – one to protect, the other to save. There was no rescue crafts (at that point), there was only the unwavering knowledge that they needed to help each other, and for fellow surfer and competitor Julian Wilson and Mick Fanning, their display of love and determination is equally the hero in this story.
Out of the water his friends surrounded him in shock and love, trying to comfort away the memory of what had just happened, to hold him close, and to feel the fear of what his loss would have felt like.
I want my boys to be a friend like this, and to be the kind of people who have friends like Mick and Julian – who care, who embrace, who are there for each other.
So thank you Mick, in your moment of horror, you have inspired many boys to grow into men, just like yourself. You have given many of us watching a lesson that no matter who you are or what you do, you can still be scared, you can still cry and you still need your friends.
I’m happy for my son’s to learn this lesson, and even though he may be a world titleholder, Mick Fanning is a hero out of the water as well as in.
One of the most moving experiences I have had a speaker addressing young people around the country, took place about a year ago when a Year 11 student in a WA secondary school stood to his feet during the discussion time following my talk on how our culture shaped boys views of themselves in negative ways.
Visibly distressed, this young man recounted that his brother had just taken his life with a drug overdose, that he had been bullied every day of his life, and that he had no friends. He began to cry.
From the front of the hall where the boys were gathered, another student stood, walked to the back of the room, and hugged his crying classmate.
I had to leave the room for a while to pull myself together.
It is rare to see this display of emotion – and the open expression of care – between boys and their peers.
However, my colleagues and I are increasingly witnessing more boys wanting to connect with their emotions, looking for permission to be allowed to express themselves, wanting to rise up against culture norms which train them in a brutalised version of masculinity.
Now comes a film which will help them do just that.
The Mask You Live In, by US documentary filmmaker Jennifer Siebel Newsom, follows boys and young men as they struggle to stay true to themselves while negotiating society’s narrow definition of masculinity. It follows on from the ground-breaking 2011 film Miss Representation, which put the spotlight on female stereotypes and which Collective Shout helped bring to Australia).
Pressured by the media, their peer group, and many adults in their lives, young men in the film confront messages encouraging them to be cut off from their emotions, devalue authentic friendships, objectify and degrade women, and which teach them that they can solve problems through violence.
As well as the boys themselves, we hear from experts in neuroscience, psychology, sociology, sports, education, and media, offering empirical evidence on the “boy crisis” and tactics to combat it.
The film explores how common phrases like be a man, be tough, don’t be a pussy, a win-at-all-costs sports culture, violent video games, and lack of emotional vocabulary, is encouraging boys to repress their emotions.
Newsom examines the frightening results of those messages. Her film looks at the high rates of violence, alcohol and drug abuse, mental health issues, suicide, and poor relationship skills, affecting many young men.
Asked what impact Newsom hoped The Mask You Live In will have on people, she replied:
I’m hopeful and pretty confident that The Mask You Live In is really a catalyst for a national conversation around healthy whole masculinity that we’re in dire need of having. Masculinity has increasingly been about aggression, dominance, control and power, and so many young boys find that unnatural and uncomfortable but feel this pressure to conform. The more we as adults model healthy masculinity, the healthier our boys can be. Ultimately we have to really support our boys and help them not to repress their emotions and help them to stay true to themselves. We’re all born sensitive and we’re all born empathic. Some studies indicate boys are born more sensitive slightly at birth than girls, but then we socialize that out of them. So it is critical that we not socialize our boys in a way that’s ultimately destructive or harmful to them being themselves.
I’ve seen the film twice now, in Melbourne and Adelaide. It is the most powerful examination and exploration of this issue of masculinity I have seen to date. As the co-author of Big Porn Inc: exposing the harms of the global pornography industry, (Spinifex Press, 2011), and involved in running workshops with boys on the issue, I was especially pleased to see the film include a segment on how pornography is shaping and moulding men and boys attitudes and behaviours toward women and girls and how it is destructive of respect-based relationships.
But The Mask You Live In doesn’t just showcase the crisis in masculinity in our culture – it goes on to explore positive ways forward. Men and boys are depicted exploring their feelings and sharing openly, in the moving final stages of the film. I kept thinking of all the men and boys, including my 21 year-old son, who I wanted to see it). While the film was made in the US, it is of great relevance in Australia.
It is my hope this film will be mandatory viewing for every boy in secondary school. I believe this film comes at a critical time and is a major intervention in at least starting a conversation in how we have failed boys and men and the urgent need to redefine masculinity – to help young men value inner strength, integrity, courage, leadership and social bonds, above the aggressive, domineering, anger-driven versions of masculinity which they’re sold now.
If we let it, The Mask You Live In could help us turn this terrible situation around and raise a healthier generation of boys and young men.
Ja feel men’s fashion label: corporate sexual predator promoting non-consensual sex acts
Ja feel men’s fashion label: corporate sexual predator promoting non-consensual sex acts.
Australian company, Ja feel, promotes the sexual abuse and degradation of women and girls (as well as pornographic imagery and racist stereotypes) all in the name of marketing their “lifestyle brand.”
The Perth-based retail company, which promotes itself as a clubbing and music festival label and ships its misogyny worldwide, is, in reality, a corporate sexual predator.
You can see how committed they are to promoting rape culture based on images from their social media accounts. Read more
We feel you need to be shut down
Just when you think it can’t get worse…
How is this Australian company allowed to promote the sexual abuse and degradation of women and girls in this way? Perth-based Ja feel, which promotes itself as a clubbing and music festival label and ships its misogyny worldwide, is, in reality, a corporate sexual predator.
Here are some images from their social media accounts.
See how committed they are to promoting rape culture (if the meaning is unclear, the reference below is to a man shifting from vaginal to anal penetration without consent then pretending to be sorry about it).
See how they love giving women the pornified treatment and teaching boys they are entitled to women’s bodies. (#TittyTuesday and #ThongThursday are among their popular hashtags).
See how they feature even a young girl in a sexually suggestive way, with the elephant’s trunk as phallic symbol (there’s a popular porn- themed racist stereotype in this one too).
And, here are stickers, complete with instructions on sticking them on a woman’s breasts.
Echoing rape culture slogans, migrating porn images into every day advertising, grooming a whole generation of boys to prey upon women because that’s what ‘men’s lifestyle’ means now, Ja feel is building the scaffolding which reinforces sexist attitudes creating an environment where violence against women is flourishing. We feel your hate.
Sexualised Violence isn’t Alright, Just because a Woman is the Perpetrator
BBHMM revels in the eroticization of total power, control and domination over another woman. But we are expected to see it as empowering, because Rihanna and her henchwomen are the agents of this control
By Melinda Tankard Reist
A frame from Rihanna’s new video for Bitch Better Have My Money (BBHMM) zooms in on Rihanna’s bikinied bottom. Floating horizontally beside her is Rih’s half-drowned victim.
The singer’s “hot bum” is more significant than the woman floating beneath Rihanna’s lilo. Men are enjoying it. They love her blood soaked “titties” too.
BBHMM revels in the eroticization of total power, control and domination over another woman. But we are expected to see it as empowering, because Rihanna and her henchwomen are the agents of this control.
And because Rihanna is black, and because the victim is white and because so many black women have suffered because of white privilege, the rest of us should shut up.
But if we are going to call out other expressions of physical, sexual and emotional brutality men enact on women (Tyler the Creator, Snoop Dog, Eminem, to name a few) and the kind of white girl cruelty led by Lady Gaga (in Telephone), we can’t quarantine the mega star’s video because of her colour.
The clip has been acclaimed as: badass feminism, subversive, sassy, funny, bossy, ballsy, edgy, unapologetic. Call it what you like. What you’re left with is the 7 minute sadistic abuse of a woman for entertainment (garnering more than 16 million views so far).
The story line: Rihanna is mad because her accountant ripped her off (which happened in real life). So Rih and her girlfriends kidnap the accountant’s pearly white, filthy rich, Pomeranian-toting wife and hit the road for some ritualised torture and pornified abuse.
The hostage is stripped, assaulted, hung upside down and swung by a hook in an abandoned barn, plied with drugs and alcohol, made a plaything for a party and knocked unconscious with a bottle to the head when she calls out for help.
When torturing rich-white-lady-who-had-it-coming doesn’t get her money back, greedy dude is quickly dispatched. He keeps his clothes on, there is no drawn out persecution, no sado-suffering at the hands of our rubber suited vixen. His death doesn’t even get that much airtime, really. Five seconds later, Rih is smeared in blood, her naked body adorned with dollar bills in the trunk which once held her victim (who is dead or alive, we’re not sure; there’s more concern over what became of her dog).
To put it bluntly, it is the woman whose humiliation we’re expected to enjoy. A Huffington Post reviewer writes that the line, “Your wife’s in the backseat of my brand new foreign car” was “brought to life” at a live rendition of the song on Saturday Night Live in March, with a “crying, bound and gagged woman utilized as part of the performance”.
Of course, there’s a risk in calling out women’s violence against women. It gives entitled men who don’t like their violence named an excuse to say, “Women are just as bad!” But while the global statistics on violence show it is mostly men who are the perpetrators, we can’t gloss over such brutality when it is women normalising and embedding it in the culture. Though Cosmopolitan – a magazine which has supported campaigns against violence against women – manages to do just that: “She throws her phone into the ocean and shoots it. Plus NSFW nudity!”
BBHMM sends a message that female power comes from inflicting pain on other women while still being sexually appealing to men. Through the bloodied rampage, Rihanna is represented as a badass, cool and confident, while her powerless captive flails. At the BDSM-themed party, we are led to believe the inebriated victim is enjoying her torture. The viewer also learns that this is how black women get power: by punishing white women who are portrayed as a privileged pampered bitches.
It has been posited that Rihanna is a grand philosopher making some elaborate comment on race, or gender or class, and that the video represents some kind of proletarian uprising of poor black women. (The fact Rihanna is a brand seems to be forgotten). “I see a black woman putting her own well-being above the well-being of a white woman,” writes Mia McKenzie. Poor black women have to put themselves first if they are to pay the rent and such like.
There is no denying the hardship faced by black women in cultures where they suffer the double indignities of race and being female. But Rihanna’s character is hardly symbolic of oppressed black women. Her victim, remember, is in the back of a new car p a car our heroine sets on fire a short time later because, well, there’s plenty more where that came from. She can afford to hurl her phone into the sea and can lay out wads of cash for Louis Vuitton chests (perfect for storing hostages in). And how many black women – indeed, any women – can afford Rihanna’s wardrobe? (her BBHMM outfits are listed in the “definitive ranking” on one fashion site: “Kidnapping, nudity, murder: the video of the year is here, and it’s got the style to prove it”).
How many black women have the kind of power and fame Rihanna possesses – and why is that power being used to promote sexual torture of women? And how does her personal power help other women who are oppressed by race, gender and class? One woman’s popularity does not equal the freedom of many.
Can’t we start from the basis that no woman deserve to be hurt? It is problematic that, as a survivor of violence herself, Rhianna would make a video sending cultural signifiers which imply that violence is a way of solving problems. In so doing, she has contributed to a hostile environment for women everywhere.
Rihanna has 81 million Facebook, 42 million Twitter and 16 million Instagram followers. Many will be young women, and many of those young black women. They observe a script loaded with eroticised violence, themes inspired by the sex industry and pimp culture, lyrics celebrating the debasement of women. For many young women imprisoned in America’s juvenile justice system, violence was not a pathway to empowerment and success. The enculturation of violence as a normalised pattern of behaviour has been identified as a key factor in their criminal behaviour.
Girls looking to Rihanna as an icon of success, wealth and power deserve better than brutal, pornified snuff which plays into harmful cultural, racist and misogynist stereotypes in which all women lose.
Inciting Violence Against Women Isn’t ‘Art’, and Tyler the Creator Shouldn’t Be Granted Entry
By Caitlin Roper
“It’s just irony” seems to be the go-to defence for misogyny these days.
As a female activist for grassroots organisation Collective Shout, I hear it all the time.
After the global backlash to Kanye West’s sexually violent Monster music video – which featured lingerie clad female corpses hanging from the ceilings, West in bed with two dead women and holding the decapitated head of another – West’s team was quick to issue a disclaimer that is was “an art piece, and to be taken as such.” This exempted the video from critical analysis, apparently.
When we campaigned against Redfoo for his misogynistic Literally I Can’t video, in which women were mocked, abused and told to “shut the f*ck up” for refusing the sexual advances of men at a party, Redfoo played the victim, claiming his “art” – there’s that word again – was misunderstood.
When so-called “ute art” in Townsville depicted a chilling life-sized sticker image of an unconscious woman bound in the back of a ute next to a shovel, women who spoke out were accused of just not getting the joke.
Art. Satire. Irony. A joke. The premise is we just don’t get it and are therefore not permitted to comment.
So it should come as no surprise that our campaign calling on the Immigration Minister Peter Dutton to revoke U.S. rapper Tyler the Creator’s visa should attract the same predictable response. The real issue is uptight women who can’t take a joke and who “need a good dick,” rather than hate speech and incitement to violence against women.
Tyler fans argue his earlier work is satirical, that he is simply misunderstood, defamed, in fact, by feminists. His cult-like followers not only deny their idol’s problematic real life treatment of women who dare to openly disagree with him, but even fuel it.
In 2011, Canadian recording artists Tegan and Sara published an open letter on their website, accusing Tyler of misogyny for his extremely sexually violent lyrics detailing rape, strangling, mutilating and chopping up women, stuffing their bodies into car boots, trapping them in his basement and raping their corpses. Tyler responded in a tweet:
In less than 140 characters, Tyler sent a clear message about women who dared challenge his authority.
The notion that women who speak out against male violence against women just need some “hard dick” is not new. It’s a common way of deflecting from and trivializing our abuse. This method also intimidates many women into silent compliance. It’s all the more sinister in this case, given the fact that Tegan and Sara are lesbian women, and the historical significance of so-called “corrective rape” – a horrific hate crime against lesbian women based on the belief that they can be “cured” of their sexual orientation through rape.
Tyler the Creator also responded to the Kanye West campaign on Twitter by naming two of the women involved, Sharon Haywood of Adios Barbie and Melinda Tankard Reist, Collective Shout co-founder, calling them “f*cking bitches” and inviting them to “suck [his] d*ck.”
In 2013, Collective Shout ran a campaign calling on then Immigration Minister Brendan O’Connor to revoke Tyler the Creator’s visa, arguing he was a controversial visa applicant who posed a danger to women. One of our young activists, Talitha Stone, wrote a tweet accusing Tyler of misogyny. Tyler shared the tweet with his 1.7 million followers, who took the bait and turned on her with an onslaught of abuse and rape threats. One Tyler fan threatened to “cut her tits off” and another – a 16 year old Melbourne private school boy – posted what he believed was her home address for the mob to do with what they would. (He was one street off). We were up half the night liaising with police trying to ensure Talitha’s safety.
Talitha bravely attended Tyler’s Sydney concert to report on it for us. She had no idea he would launch a vicious tirade of abuse against her, unaware she was in the audience filming. The crowd cheered as he called her a bitch, a whore, and a c**t, and dedicated his song “Bitch Suck D*ck” to her.
While our own Minister failed to act, we were heartened to learn the following year that New Zealand had denied Tyler entry, with his incitement of violence against Talitha being instrumental in its decision.
Two years on, Tyler is set to return to Australia for a series of all-ages (no age limits) concerts. We have called on Immigration Minister Peter Dutton to revoke his visa, arguing that Tyler meets the Department’s definition of a Controversial Visa Applicant. This is a person:
“whose presence in Australia may, because of their activities, reputation, known record or the cause they represent and propagate, vilify or incite discord in the Australian community or a segment of that community, or represent a danger to the Australian community or a segment of that community.”
Domestic violence is at epidemic proportions in Australia; women are being murdered by men at a rate of two per week. The groundswell is growing, with increasing pressure on the Government to take action to save women’s lives. And yet, at the same time as extolling its National Plan of Action to Address Violence Against Women, the same Government rolls out the red carpet to recording artists who rap about raping and mutilating them for entertainment, and who have personal histories of inciting violence against women.
Why are we so quick to condemn men’s violence against women yet so hesitant to acknowledge the drivers of this violence – the attitudes towards women, the ingrained sexism, a culture where women are routinely reduced to mere sexual objects for men’s use and entertainment?
Tyler’s own fans are helping us prove our point. We are being targeted with threats of violence and abuse from fans demonstrating a cult-like loyalty to their idol. These same fans claim that music that glorifies extreme violence has no impact on their attitudes towards women, and they remind us of this between threats of rape and calling us bitches, whores and worse.
Collective Shout co-founder Melinda Tankard Reist was tweeted a picture of herself with a pro-gang rape slogan, one of Tyler’s lyrics, alongside the words, “What you gonna do now bitch you surrounded” (sic):
Our National Operations Manager, Coralie Alison, was similarly targeted by U.S. Talk Radio host Shane Powers, who called her a “feminazi,” offered her “dick pics” and went on to make lewd comments about Immigration Minister Peter Dutton’s wife. He seemed to enjoy intimidating a woman in this way, taking pleasure, with his male guests, from the thought of her violation and humiliation.
What are these men really saying when they tell us we need some d*ck? It sounds very close to “you need to be raped.”
We predicted that Tyler’s presence would incite discord into our community and pose a danger to women. It’s already happening and he hasn’t even stepped onto our shores. We need our Government to act on its promises to address violence against women and send a clear signal by not letting him.
‘A chocolate bar every now and then won’t kill me, but not eating a chocolate bar every now and then will strengthen my eating disorder, which in turn will kill me (and nearly did)’
When I was around 12 years old I developed Anorexia Nervosa and became seriously ill in a very short space of time. I won’t go into the nitty gritty details of my story, but the past eight years have been what could only be described as a living hell for myself and my family. It has been a long journey of hospitalisations, close calls, treatment centres, nasogastric tubes, fights, relapse, weight gain, and the list goes on.
I have had periods of doing pretty well, but last year I had a pretty severe relapse and in January ended up in ICU fighting for my life. How I survived, no one really knows, but here I am to tell the tale.
Along with my parents and treatment team, I have worked really hard and have fought tooth and nail against the eating disorder. I have put on almost 25 kilograms, and am managing to eat three meals and four snacks every day, as part of my treatment plan. That probably sounds incredibly simple to most people, but the fact I am not only still alive, but also at a healthy weight, and am back on track with my eating, is nothing short of a miracle for me.
I am not recovered, not by a long shot. Anorexia doesn’t just disappear once a person reaches a healthy weight. In fact the illness seems to dig its heels in further when they reach a healthy weight. This is because they are literally going against everything that the eating disorder wants. While I have a long way to go in terms of mental recovery, I have come so far in the past six months, and probably the past eight years when I think about it. I have conquered a lot of challenges and fears, and continue to fight every second of every day.
There is no set cause of eating disorders, but certain people are predisposed, or susceptible to developing the disorder. A combination of genetic, biological, environmental and circumstantial factors contribute to the development of the illness. It’s a complex intertwining of these factors that determine the predisposition.
However, just because a person is predisposed to developing one, doesn’t mean that they will actually develop an eating disorder. For people who are susceptible to developing eating disorders, they will only actually develop the disorder if they engage in eating disorder behaviours, such as dieting, fasting, compulsive exercising, binging, purging, etc. If they never engage in these behaviours, they won’t actually develop the disorder. Sort of like if a person is allergic to nuts, they won’t actually have an allergic reaction unless they are exposed to the nuts. I guess you could say the people who are susceptible to developing an eating disorder are ‘allergic’ to dieting and other similar behaviours.
The revised version of the food pyramid has made me feel a little uneasy. I totally understand our current health issues and the need for dietary changes for many people in Australia. However, Nutrition Australia seems to have forgotten the large and ever increasing number of people who have, are developing, or will develop, an eating disorder. There are so many people struggling with eating disorders, or disordered eating, and it is significantly fuelled by the current ‘health obsession.’ (When I was hospitalised in 2008, there was only one other patient with an eating disorder on the adolescent ward, and they were only in for a few days. Besides those few days, I was the sole patient with an eating disorder. When I was hospitalised in 2012, there were, around 11 eating disorder patients on the ward).
While there is no set cause of eating disorders, the behaviours are triggers. Cutting out fun foods (or ‘junk foods’ as they are referred to by Nutrition Australia) might help improve some people’s health, but it will also be a detriment to the health of others. The term ‘orthorexia’, while not a diagnosis in the DSM 5, is associated with the obsession of eating only ‘healthy’ foods. It is an issue not only for those diagnosed eating disorders, but also for a large portion of the general population. All of these fad diets, exercise obsessions, and ‘clean eating’ regimes are becoming the norm, and it is (despite popular belief), not actually healthy.
I have worked exceptionally hard at overcoming ‘fear foods’. There was a time in which I couldn’t bring myself to even look at something like chocolate, or pasta, because of the fear that it was bad or would make me gain weight. Although it is still extremely difficult, I am able to enjoy chocolate, and pasta, and many other foods that were once forbidden.
Life needs to be about balance. I understand that Nutrition Australia are not necessarily saying that we should cut out certain food groups altogether, but for people with predispositions to eating disorders, the new changes are very likely to be interpreted in this way. I know that a lot of people will disregard the new pyramid and will continue to eat in the same way that they always have (and quite frankly, the people who disregard it are likely to be the people who desperately need to be more aware it), however many will take the pyramid on board and see it as the be all and end all – particularly young people, and especially young females, who are being brainwashed by this current health obsession.
We have become fearful and associate poor dietary habits, lack of exercise, weight gain, etc with being bad people. We need to get the message out that it’s okay to have balance. In fact we need balance. Not just for our physical health, but also our mental health. We need to be aware of the potential for this new pyramid to be incorrectly interpreted and taken too far. Eating disorders are fatal, and I have absolutely no doubt that they will become more and more prevalent and will destroy the lives of more and more people.
I am finally in a strong enough headspace to know that I need to do what is right for me, and not what society, and the new pyramid is telling us is ‘right’. However, not everyone will have the same experience as myself and they may not be able to rationalise and put things into perspective. I always say that a chocolate bar every now and then won’t kill me, but not eating a chocolate bar every now and then will strengthen my eating disorder, which in turn will kill me (and nearly did).
By no means am I saying that we need to live unhealthy lives. But we do need balance, and to show our society that it’s okay to not be perfect. I don’t really have anything against the message Nutrition Australia is trying to get out, because I definitely agree that there are a lot of people who are not eating in a healthy, balanced way. However, I also believe that it is critical for the message to get out there that restrictive eating, limiting foods, and being too rigid is dangerous. We all need to hear the message that being self-accepting, loving, and kind towards ourselves is crucial in living happy, healthy lives.
I’m never going to be able to cure eating disorders, but I want to do everything I possibly can to raise awareness, support others, and reduce the prevalence of the illness. The food pyramid is somewhat of a good movement to encourage people to start leading healthier lives, however I believe that for a significant number of people, it has the potential to be very harmful.
I hope it will at least start a fresh discussion on eating disorder awareness, prevention, and treatment and true health.
Cleanse your mind, the rest will follow: Transform your health with a media fast
Have you tried the latest health cleanse? It’s SO great. It’ll help you feel better about your body inside and out, and jump-start your healthy choices so you’ll have the motivation to be active and feel A-MA-ZING. THIS cleanse is brand new. None of the celebrity health gurus or fitspiration icons have tried this, and you’ll NEVER hear about it from an actress in US Weekly. You don’t have to drink cayenne pepper juice OR forego solid foods for days and you’ll STILL remove countless toxins from your body. But this time, the toxins are in your mind and they’re just as harmful to your health.
Those mental toxins have built up from years of taking in distorted, profit-driven messages about what it means to have a healthy and fit female body. Whether it’s health and fitness magazines featuring airbrushed celebrities in bikinis with the latest strategies to get “sleek and sexy” in 3 days without ever moving an inch, orfitspiration models with exposed buttocks, breasts and oiled-up abs all over Instagram and Facebook — you’ve likely got a pretty specific image in your mind of what it means to be a “fit” and “healthy” woman.(We’re not even going to show you an example here, because you already have it in your mind.) This is a trending beauty ideal that is parading as a fitness ideal — made to look attainable for any woman willing to put in enough effort, willpower and sacrifice.
But what about the vast majority of women who will never, ever have six-pack abs, jutting hip bones, cellulite-free thighs that don’t touch, and every other appearance ideal that is held up as a sure indicator of fitness — regardless of how many squats they do, how “clean” they eat, how many marathons they run, etc.? This image of what it looks like to be a fit woman is so ingrained in our cultural wallpaper that we are completely desensitized to it. It is so common and unquestioned that it has become natural and invisible. THIS cleanse will start to rid you of that numbness. Read entire article
Please watch it and think about the plight of the persecuted, unwanted, stateless Rohingya peoples, trafficked, sold, taken hostage for ransom (there already destitute families give what little they have and when the money runs out their loved ones are murdered), raped – often to death. This undercover investigation shows how Thai authorities are complicit in their trafficking from Burma and their suffering in Thai jungle camps. I’m trying to find out if our Government is doing anything to pressure the Thai Government to investigate their killings. And of course we should be offering sanctuary here, there is no question they are fleeing persecution.
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Whether it is problems with friends, worrying about how you look or just feeling a bit down in the dumps – these books are written especially for you – to help you in your journey. Purchase all four together and save $18.50 on postage! Author: Sharon Witt
In this DVD, Melinda takes us on a visual tour of popular culture. “Melinda’s presentation leaves audiences reeling. She delivers her message with a clarity and commonsense without peer.” – Steve Biddulph, author, Raising Boys, Raising Girls
In this easy-to-read updated book, Steve Biddulph shares powerful stories and give practical advice about every aspect of boyhood.
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Men of Honour -written by Glen Gerreyn- encourages and inspires young men to take up the challenge to be honourable. Whether at school, in sport, at work or in relationships, we must develp our character to achieve success and experience the thrills life has on offer.
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“Getting Real contains a treasure trove of information and should be mandatory reading for all workers with young people in health, education and welfare” – Dr Michael Carr-Gregg, Adolescent Psychologist
Do you read women’s lifestyle magazines? Have you thought about how magazines might affect you when you read them? Faking It reflects the body of academic research on magazines, mass media, and the sexual objectification of women.
Ruby Who? is the sweet and innocent story of a little girl’s adventure in re-discovering her identity. Ruby wishes for so many things and dreams of being like others. Will she end up forgetting how to just be herself?
Ruby Who? is the sweet and innocent story of a little girl’s adventure in re-discovering her identity. Ruby wishes for so many things and dreams of being like others. Will she end up forgetting how to just be herself?
Defiant Birth challenges widespread medical, and often social aversion to less than perfect pregnancies or genetically different babies. It also features women with disabilities who were discouraged from becoming pregnant at all.